Break the Burnout Cycle Today!

THRIVE

Overcome Burnout and Reclaim Your Energy and Passion for Life!

Here's Why You Should Get This Book:

  • Increase and Regain Your Energy
  • Set Healthy Boundaries
  • Regain Your Confidence, Resiliency and Self-Worth
  • ​Discover the Root Cause of Your Burnout and How to Heal
  • ​H​eal Your Inner Critic and Find Meaning, Purpose, and Clarity for Your Life Again

Step #1: Where should we send your book?

Get your copy of Thrive today for just $4.95

Here's What Other Highly Driven Women Are Saying About Thrive

Do You Want to Thrive Without it Taking Years to Heal?

Get your copy of Thrive today for just $4.95

Feeling exhausted, burnt out and overwhelmed?

Imagine waking up each day with a renewed sense of energy, passion, and purpose.

 In "Thrive: Overcome Burnout and Reclaim Your Energy and Passion for Life," Sally share's her personal journey through the depths of burnout and the transformative steps she took to heal and thrive again and the exact steps that has empowered thousands of other women to improve their energy and vitality again!

 This book is your companion on a holistic healing journey, offering practical tools and heartfelt insights to help you reconnect with your authentic self, set healthy boundaries, and rediscover the joy in life. 

If you're feeling overwhelmed, exhausted, or simply out of touch with the vibrant person you know you can be, this book is here to guide you back to a place of balance, vitality, and deep fulfillment. 

It's time to Thrive again!

More Positive Book Reviews From Highly Driven Business Owners and Professionals Just Like You:

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Here Are a Few Secrets That You'll Learn Inside This Book...

  • What predisposes you to burnout: Knowing the key things that may have contributed to your burnout, brings greater awareness and the ability to heal these habitual patterns that have kept you stuck in the burnout cycle. (page 7)
  • Foundational Principles for Healing: Understand the biggest factors that will prevent overwhelm and help you powerfully move forward in your healing journey. (page 25)
  • Overcome Resistance and Overwhelm: Stop feeling stuck, paralysed and overwhelmed. Get the tools and strategies to support you to get back to thriving. (page 33)
  • How to Release Limiting Beliefs: Master the art of healing your inner critic and releasing limiting beliefs that have kept you stuck, allowing you to rebuild your confidence and self-worth. (page 49)
  • Optimising your Physical Wellbeing: Your physical energy impacts your mental and emotional wellbeing significantly, understand the key aspects to reduce inflammation and optimise your physical vitality to get back to thriving in life. (page 69)
  • ​​The Difference between Healing and Regulating your Nervous System: Discover what keeps people stuck in healing cycles and exactly what is needed to heal the nervous system, to return to inner calm and improved wellbeing long term. (page 159)
  • ​​How to Navigate Inner Conflicts:  Inner conflicts create exhaustion, here’s how to return to full alignment within yourself and have all that you truly want to experience in life. (page 173)
  • ​​Factors that Contribute to Greater Resilience: Greater resilience ensures we have the capacity and ability to face challenges and the ups and downs of life by responding rather than reacting. Leading to greater fulfilment especially in relationships. (page 183)
  • ​​Creating a Life you Love and Thriving Again:  Learn the key factors to creating flow, alignment and joy and attracting greater results without feeling that you are constantly pushing things up hill. (page 195)
Get your copy of Thrive today for just $4.95

   

About Sal Holden

Sal Holden is a seasoned holistic intuitive life coach and kinesiologist with over 14 years of experience helping self-motivated and driven women regain their health, energy and vitality after experiencing exhaustion and burnout.

Having worked with thousands of women, Sal Holden has developed a proven system for healing physical, emotional and mental health, leading to long term fulfillment and thriving in all areas of life.

Her expertise in energetics, metaphysical principles and the mind-body connection has helped countless women return to full health and vitality and end the burnout cycle for good.

With a background in holistic health, transformative mindset strategies and kinesiology Sal Holden brings a unique, holistic perspective to healing the physical body. As a speaker, #1 bestselling author and coach, she has inspired women across the globe to transform their lives and get back to fully thriving again.

Sal Holden is passionate about empowering women to take control of their health, energy and vitality so they can thrive in every area of their life.

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